Rebound Therapy Online Training Available

Our Friends at Rebound Therapy now have the opportunity for you to gain an internationally approved and accredited coaching qualification from home (providing you have a trampoline in your garden).

Rebound Therapy is the use of a trampoline to provide therapeutic exercise for children and adults across a wide range of additional needs and disabilities. are responsible for the development and delivery of the training courses, and because of the current situation regarding the Coronavirus , they are making their training courses available as an online distance learning programme with full email, phone and Facetime video tutoring.

For full information please click on this link: .

Coronavirus / COVID-19 Update from NRG

Due to the current situation with CV-19, National Recreational Gymnastics has paused all plans to book and arrange upcoming courses. We are lucky enough to be able to work remotely, so our staff will be continuing behind the scenes to enable us to resume as soon as possible.

Foundation Gymnastics Course February 2020

We are excited to be running our first course of the year in Redhill, Surrey. If you are a Coach looking to develop your skills through formal training this could be a great opportunity for you and your Club.

This course is also suitable for those looking to get involved in gymnastics coaching for the first time. For information on whats covered please see our criteria.

Bookings can be made online subject to available space here.

NRG receives coveted Professional Industry Standards recognition

NRG are proud to have been awarded partner status from the Chartered Institute for Professional Standards in the field of Recreational Gymnastics.  This partnership not only shows that NRG has achieved the highest levels of quality assurance and professionalism, but also that we are the benchmark for all other similar organisations to aspire to. 

Online Resources Now Available

We have been working hard to get all our online resources up and running!

Key Stage 1 for schools has now joined Foundation Gymnastics and Developmental Gymnastics (for individuals) as live on our site. Key Stage 2 for schools and Further Gymnastics for individuals should be ready for July 2019.

You can find our resources here.

If you have taken a course and would like an access password for online resources please get in touch with our office.

International Gymnast chooses NRG for Coach Training

Maltese International and Commonwealth gymnast, Sana Grillo, has chosen the NRG Recreational Coaching Programme to start her coaching career.Sana, seen here receiving her Award 1 certificate, has already signed up for her Award 2 training, and booked her flight tickets! She gave our Award 1 Course 100% positive feedback calling it both interesting and fun, and stated that she was “Extremely happy with the result”


“Open” Developmental (Level 2) Course – 23/24 February 2019

You can now register interest for our NRG Level 2 Developmental Gymnastics Open Course.

The course practical days will be taking place on Saturday 23rd and Sunday 24th of February 2019.




This is an amazing opportunity to further develop your gymnastics coaching skills and progress as a coach, gaining knowledge and experience in more advanced skills.

This is an “open” course, it will be booked and arranged at venues by NRG, we are arranging these now, but they are likely to be in the Surrey area.

There are limited spaces so if you are interested in developing yourself further as a coach then take a look at the course outline here and register your interest through our contact form